Podi contains powerful immunity-boosting spices like pepper, turmeric, cumin, and red chilli. Learn how this everyday blend strengthens your family’s health.

Homemade spice mixes are fresher, purer, and richer in nutrients. Explore five reasons why traditional podis and mixes are healthier than store-bought ones.

From idlis to salads, discover ten delicious, healthy ways to use podi every day. A versatile, protein-rich blend that elevates every meal effortlessly.

Learn how traditional millets and spices support heart health, improve energy, and stabilize blood pressure. A simple guide to everyday foods that care for your heart.

Explore the nutrition, flavour, and daily uses of traditional podi. Rich in protein, spices, and good fats, this homemade blend boosts digestion and adds instant taste to every meal.