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immunity

Blog tagged as immunity

Immunity-Boosting Spices in Your Podi
Podi contains powerful immunity-boosting spices like pepper, turmeric, cumin, and red chilli. Learn how this everyday blend strengthens your family’s health.
07.12.25 12:32 PM - Comment(s)
Why Jaggery-Based Sweets Are Better Than Sugar Sweets
Jaggery-based sweets offer minerals, better digestion, and fewer sugar spikes than refined sugar. Discover why families are switching to cleaner, traditional sweets.
07.12.25 12:16 PM - Comment(s)
The Science Behind Rasam Powder: Immunity, Digestion & Ayurveda
Rasam is more than comfort food—it’s Ayurvedic healing in a bowl. Explore how fresh spices improve digestion, boost immunity, and make rasam a daily wellness ritual.
06.12.25 09:58 PM - Comment(s)
Indian Jujube (Regi Vada, Elanthai Vadai, Bore Vade or Borehannina Vade) – The Forgotten Superfruit Snack
Meet the forgotten Indian superfruit! Regi Vada is rich in iron, vitamins, and natural antioxidants. A delicious, chemical-free traditional snack returning to modern homes.
06.12.25 09:57 PM - Comment(s)
Top 7 Healthy Snacks for Kids (Mother-Approved & Additive-Free)
Healthy, tasty, additive-free snacks that kids love! These seven simple options replace junk foods and boost energy, immunity, and focus. Perfect for busy evenings, school days, and growing children.
06.12.25 12:40 PM - Comment(s)
Why Millets Are Superfoods: The Complete Guide for Families
Discover why millets are the ultimate family superfood. From heart health to digestion and steady energy, learn how this ancient grain supports everyday wellness. A must-read for families choosing healthier, traditional foods.
05.12.25 01:11 PM - Comment(s)
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