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kitchen wisdom
Blog tagged as kitchen wisdom
Amla Powder in Daily Diet: How Our Elders Used It the Right Way
By
Likitha
Long before modern supplements, Indian elders used amla powder in simple, consistent ways as part of everyday food routines.
29.12.25 10:43 AM
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What Is a Sprouted Diet and Why Our Elders Trusted It
By
Likitha
Long before modern nutrition trends, Indian elders relied on sprouted foods as part of a balanced and digestion-friendly daily diet.
28.12.25 09:57 PM
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superfood boosters
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