Every mother knows the struggle: Kids love snacks. But most snacks in the market are loaded with maida, refined sugar, preservatives, and artificial flavors.
As parents, we want something different — Snacks that are tasty but also nutritious, safe for growing kids, and made from pure, natural ingredients.
That’s where homemade, millet-based snacks come in. At Health Foods by Savithra, our goal is simple: Give children the joy of good taste while giving parents peace of mind.
Here are 7 healthy, mother-approved snack ideas your kids will love — perfect for school tiffin, after-play hunger, or anytime cravings.
1. Millet Laddus — A Healthy Sweet Kids Love
Millet laddus are rich in:
- Fiber → supports digestion
- Iron → improves hemoglobin
- Healthy carbs → long-lasting energy
- Calcium → stronger bones
Made with jaggery and pure homemade ingredients, they are additive-free, school-safe, and loved by toddlers, children & teens.
👉 Give your child Millet Laddus — safe, nutritious, homemade.2. Mini Podi Idlis
Mini idlis tossed with nutritious podi and a little ghee make a perfect school snack.
Why it’s healthy:
- Protein from idlis
- Immunity-boosting spices
- Good fats from ghee
- No preservatives or maida
Kids find it fun to eat, and you can pack it in minutes.
3. Healthy Fruit & Nut Mix
A mix of Almonds, Raisins, Cashews, Walnuts, and Dried dates.
This provides:
- Instant energy
- Fiber
- Good fats
- Better concentration during school
4. Puliyogare Rice Balls (Lunchbox Favorite)
Using your homemade Puliyogare Mix, make small rice balls for kids.
Why kids love it:
- Tangy, flavorful taste
- Easy to eat
- No messy spills
Why moms love it: Clean ingredients, Zero preservatives, Super quick to prepare.
👉 Try our Puliyogare Mix — school-friendly and delicious.5. Jujube Fruit Vada (Iron-Rich Sweet Snack)
Indian jujube (Regi) is a forgotten superfruit.
Benefits:
- Rich in iron
- Supports immunity
- Gives natural sweetness
- Keeps kids active
A healthy alternative to chocolates.
👉 Order Indian Jujube Fruit Vada — a guilt-free sweet for kids.6. Millet Chikki Bites
If your child loves crunch, this is perfect. Made with Millet flakes, Jaggery, and Ghee.
Benefits: Rich in trace minerals, No refined sugar, Chewy, crunchy texture kids enjoy.
7. Homemade Paruppu Podi Rice (for Evening Hunger)
Mix paruppu podi with warm rice and a little ghee — a simple, nutritious meal.
Benefits:
- Protein from dal
- Good fats for growth
- Easy to digest
- Calming, comforting food
Better than instant noodles or packaged snacks.
Conclusion
Healthy snacking doesn’t have to be complicated or expensive. With the right ingredients and a little planning, children can enjoy snacks that are Tasty, Naturally sweet, Additive-free, and Packed with nutrition.
At Health Foods by Savithra, every product is made the way a mother cooks for her own family — pure, clean, and full of love.
Give Your Child Safe, Nutritious, Homemade Snacks
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