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Likitha

Blog by Likitha

Indian Jujube (Regi Vada, Elanthai Vadai, Bore Vade or Borehannina Vade) – The Forgotten Superfruit Snack
Meet the forgotten Indian superfruit! Regi Vada is rich in iron, vitamins, and natural antioxidants. A delicious, chemical-free traditional snack returning to modern homes.
06.12.25 09:57 PM - Comment(s)
Why Homemade Puliyogare Mix Is Better Than Restaurant Rice
Homemade Puliyogare Mix offers clean ingredients, zero MSG, and authentic flavour your family will love. Discover why it’s healthier, quicker, and perfect for school lunchboxes.
06.12.25 09:56 PM - Comment(s)
The Power of Traditional South Indian Podi
Explore the nutrition, flavour, and daily uses of traditional podi. Rich in protein, spices, and good fats, this homemade blend boosts digestion and adds instant taste to every meal.
06.12.25 09:55 PM - Comment(s)
Top 7 Healthy Snacks for Kids (Mother-Approved & Additive-Free)
Healthy, tasty, additive-free snacks that kids love! These seven simple options replace junk foods and boost energy, immunity, and focus. Perfect for busy evenings, school days, and growing children.
06.12.25 12:40 PM - Comment(s)
Why Millets Are Superfoods: The Complete Guide for Families
Discover why millets are the ultimate family superfood. From heart health to digestion and steady energy, learn how this ancient grain supports everyday wellness. A must-read for families choosing healthier, traditional foods.
05.12.25 01:11 PM - Comment(s)

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